In this post I am going to speak, about a diet plan.
And no, it is not one of diet plans where you starve till death. This diet plan involves a meal plan, which in my opinion includes a variety of food (including recipes), an exercise plan and drinking coffee.. The Skinny Coffee Club.
Example of a breakfast from the Skinny Coffee Club Program.
This coffee contains 63mg of caffeine, which is less than a normal cup of coffee. These are some ingredients which this coffee contains, which will help in weight loss:
Garcinia Cambogia – this is a tropical fruit and the active ingredient in this fruit, Hydroxycitric Acid, boosts fat-burning and cut back appetite.
Siberian Ginseng – used to improve strength when doing physical activities.
Spirulina Powder – This type of Algae contains lots of vitamins like Protein, Vitamin B and Iron. It also helps in reduction of cholesterol and prevents you from health diseases.
Each package also includes instructions of how to prepare your coffee and how much you have to add.
My opinion: I have to be honest that I deviated a bit from the plan when it came to exercise and food. My aim was to keep the weight I have, and it actually worked. I like the fact that my cravings reduced a lot. When it comes to exercise, even before starting the program, I try to train at least 4 times a week, so I did more exercise than instructed. Personally I really liked the food given in this program, believe me, it is not boring at all and includes any type of food you can imagine… it even includes cheat days!
You can visit the Skinny Coffee Club Website to see the full range of products they have. All Style Syco readers benefit from a 20% Discount, simply by adding ‘FITSYCO’ at Checkout.